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REBECCA LAVENDER

food + wellness + travel

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February 10, 2019February 10, 2019

Ode To Travelling At Home

Continue reading "Ode To Travelling At Home"
February 1, 2019February 1, 2019

Planner Update 2019

Continue reading "Planner Update 2019"
January 24, 2019January 24, 2019

My Wellness Journey

Continue reading "My Wellness Journey"
August 28, 2018January 24, 2019

The Pride I Feel

Continue reading "The Pride I Feel"
August 17, 2018January 28, 2019

Ozzies Love Their Coffee

Continue reading "Ozzies Love Their Coffee"
April 4, 2018January 20, 2019

Smooth Transitions

Continue reading "Smooth Transitions"
January 8, 2018January 20, 2019

My Sugar-Free Journey

Continue reading "My Sugar-Free Journey"
December 23, 2017January 20, 2019

December Song

Continue reading "December Song"
December 18, 2017January 20, 2019

How to Beat the Post Study Abroad Blues

Continue reading "How to Beat the Post Study Abroad Blues"

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  • Ode To Travelling At Home
  • Planner Update 2019
  • My Wellness Journey
  • The Pride I Feel
  • Ozzies Love Their Coffee
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Deeds not words . . . #thankyou
Blue + ombre + glitter 🌊 by @cathnady . . . #acrylicnails #ombrenails #babybluenails #friyay #nailqueen
😍THIS MEAL😍 a new fave from @28bysamwood program and my first time eating Pak Choy - it was a sizzling success. This is grilled salmon in orange and ginger with stir fry veggies 😋 yummers! . Singing up to a program like 28 is not faddy. Planning nutritious meals for the week can take up a lot time and brain energy. I put my trust in @samjameswood and the team and then there's one less thing to think about because I KNOW the food is going to be good. I'm 5 weeks in and am just as excited about the meal plan as I was on day 1 💚 . For those wondering, it costs £28 a month for access to a dedicated meal plan, daily meditations and exercise routines (just 28 mins a day which I do at home with no gym membership fees), live updates from Sam and the team, AND access to a really supportive team of 28ers across the world on the Facebook group page. I afford this on a student budget and buy weekly fresh ingredients from a mixture of farm shops and local supermarkets for around £20 per week. 💲 Taking care of your body needn't break the bank💲 . #tuesdaythoughts #nutrition #mealplanning #pescatarian #salmon #stirfry #rebeccalavender
Slowly creeping in 🍃☀️ . . . #garden #sunshineonmyshoulders #peaceful #saturdayvibes
Winter skies ☁️ . . . #blueskyday #february #friyay #gardenlife
The BEST cornmeal banoffee pancakes from @cafunecafeuk 🥞😍 . . . #preston #pancakes #yaaas #treatyoself
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